Creme de Pirouline Chocolate Hazelnut Artisan Rolled Wafers, 3.25 oz, (Pack of 12)

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Miniature/bite Size Teddy Graham

1 g

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Small Or Thin (include Famous Brand Chocolate Wafers)

6 g

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Medium

12 g

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100 Calorie Package

23 g

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Cup, Teddy Grahams

71 g

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• Creme de Pirouline Chocolate Hazelnut Artisan Rolled Wafers, 3.25 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Creme de Pirouline Chocolate Hazelnut Artisan Rolled Wafers, 3.25 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.3 %/cal)

Very High Density (1.7 %/g)

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9% Protein

17% Carbs

10% Fiber

16% Fat

15%

Saturated Fat

1% Cholesterol

20% Sodium

88%

Added Sugar

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