Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein
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Packet39 g
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Packet53 g

Calories in 1 packet (39 g)
154.5 calories, 29.7 from fat
 
Carbs
12.5 g
 
Proteins
17.7 g
 
Fat
3.3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (3949.7%/cal) - a good source of Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (controls the level of sugar in the blood), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim) and Potassium (helps prevent muscle cramps).
  • Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (91% of DV/100g) and fiber (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(3949.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
4%
Carbs
27%
Fiber
5%
Fat
4%
Saturated Fat
1%
Cholesterol
14%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
52 min
21 min
39 min
62 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein

Serving Size: packet (39g)

* Amount Per Serving
Calories 154.5 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 0.7 g 3.7%
Cholesterol 1.5 mg 0.5%
Sodium 323.8 mg 13.5%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 6.6 g 26.5%
Sugars (Added) 4.3 g 14.3%
Protein 17.7 g 35.3%
 
Vitamins
Vitamin A 2575.5 IU 51.5%
Vitamin B6 1 mg 51.5%
Vitamin B12 3.1 mcg 51.5%
Vitamin C 26.5 mg 44.2%
Vitamin D 3.3 mcg 0.8%
Vitamin E 19.9 mg 66.2%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 220.8 mg 22.1%
Copper (Cu) 596 mg 29801.8%
Iron (Fe) 9.3 mg 51.5%
Magnesium (Mg) 147.2 mg 36.8%
Manganese (Mn) 1.1 mg 55.2%
Potassium (K) 426.8 mg 12.2%
Phosphorus (P) 367.9 mg 36.8%
Selenium (Se) 83.9 mcg 119.8%
Zinc (Zn) 7.7 mg 51.5%