Little Debbie Fudge Brownie or Cosmic Brownie

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Small

40 g

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Medium

65 g

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Large

110 g

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Little Debbie Package (twin Wrapped)

61 g

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• Little Debbie Fudge Brownie or Cosmic Brownie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Iron (important in regulating body temperature).
• Little Debbie Fudge Brownie or Cosmic Brownie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (3.2 %/cal)

Very High Density (1.9 %/g)

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4% Protein

13% Carbs

4% Fiber

16% Fat

15%

Saturated Fat

2% Cholesterol

7% Sodium

96%

Added Sugar

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