Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate

Bar57 g


Calories in 1 bar (57 g)
230.8 calories, 54 from fat
 
Carbs
36.1 g
 
Proteins
8 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (42.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (essential for healthy bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Calcium (helps prevent cancer) and Copper (helps balance blood cholesterol levels).
  • Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (28% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(42.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
16%
Fiber
9%
Fat
15%
Saturated Fat
0%
Cholesterol
4%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Metabolife, Dietary Supplement, Cookies & Cream, Multi-Protein Formula, Chocolate

Serving Size: bar (57g)

* Amount Per Serving
Calories 230.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 3 g 15.1%
Cholesterol 0 mg 0%
Sodium 90.3 mg 3.8%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 26.2 g 87.4%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 1257.4 IU 25.1%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 1.5 mcg 24.7%
Vitamin C 60.2 mg 100.3%
Vitamin D 100.4 mcg 25.1%
Vitamin E 30.1 mg 100.3%
Vitamin K 15.6 mcg 19.5%
 
Minerals
Calcium (Ca) 130.5 mg 13%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 58.2 mg 14.5%
Manganese (Mn) 0.5 mg 25.7%
Potassium (K) 150.5 mg 4.3%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 2.4 mg 16.3%