Nutty Bar, Singles, Little Debbie, 12 ea

✓

Cookie

19 g

---

• Nutty Bar, Singles, Little Debbie, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
• Nutty Bar, Singles, Little Debbie, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (68% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (3 %/cal)

Very High Density (2.2 %/g)

---

2% Protein

4% Carbs

0% Fiber

9% Fat

13%

Saturated Fat

5% Cholesterol

1% Sodium

23%

Added Sugar

---