Peanut Jumble Cookies, , Archway, 10 oz
✓
Pc24 g

Calories in 1 pc (24 g)
111.7 calories, 54.9 from fat
 
Carbs
13.2 g
 
Proteins
2 g
 
Fat
6.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Jumble Cookies, , Archway, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
  • Peanut Jumble Cookies, , Archway, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (17% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
3%
Fiber
9%
Fat
8%
Saturated Fat
1%
Cholesterol
3%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Jumble Cookies, , Archway, 10 oz

Serving Size: pc (24g)

* Amount Per Serving
Calories 111.7 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.1%
Saturated Fat 1.6 g 8.1%
Cholesterol 3 mg 1%
Sodium 76.2 mg 3%
Total Carbohydrate 13.2 g 4.1%
Dietary Fiber 1 g 3%
Sugars (Added) 7.2 g 24%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.9 mg 2.3%
Phosphorus (P) 26.6 mg 2.7%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.1%