Bar, Rainbow Freeze, Blue Bell, 3.75 Oz

G124 g


Calories in 1 G (124 g)
110 calories, 31.5 from fat
 
Carbs
27 g
 
Proteins
5.5 g
 
Fat
3.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bar, Rainbow Freeze, Blue Bell, 3.75 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Bar, Rainbow Freeze, Blue Bell, 3.75 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
9%
Carbs
1%
Fiber
5%
Fat
10%
Saturated Fat
12%
Cholesterol
0%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar, Rainbow Freeze, Blue Bell, 3.75 Oz

Serving Size: G (124g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 4.7%
Saturated Fat 2.1 g 10.3%
Cholesterol 36.2 mg 12.1%
Sodium 10 mg 0.4%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.3 g 1%
Sugars (Added) 23.6 g 78.5%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 248 IU 5%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 103.3 mg 10.3%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 49.6 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.8 mg 5%
Phosphorus (P) 160 mg 16%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 4.1%