Brewed Bars, Specialty, Peach Ginger + White Tea, Brewla, 5 ea
✓
Bar50 g

Calories in 1 bar (50 g)
50 calories, 9 from fat
 
Carbs
12 g
 
Proteins
0.6 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Brewed Bars, Specialty, Peach Ginger + White Tea, Brewla, 5 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Iron (a vital element for muscle health) and Magnesium (essential for proper hydration).
  • Brewed Bars, Specialty, Peach Ginger + White Tea, Brewla, 5 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
3%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brewed Bars, Specialty, Peach Ginger + White Tea, Brewla, 5 ea

Serving Size: bar (50g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.3%
Saturated Fat 0.6 g 3.2%
Cholesterol 2.3 mg 0.8%
Sodium 5 mg 0.2%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 10 g 33.3%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 41.7 mg 4.2%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.1 mg 3.4%
Phosphorus (P) 60.6 mg 6.1%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.6%