Carvel Ice Cream, No Fat Chocolate Ice Cream, Pret Pots & Desserts
✓
Fl Oz120 g

Calories in 1 fl oz (120 g)
120 calories, 0 from fat
 
Carbs
28 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Carvel Ice Cream, No Fat Chocolate Ice Cream, Pret Pots & Desserts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Carvel Ice Cream, No Fat Chocolate Ice Cream, Pret Pots & Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
14%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
2%
Sodium
84%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carvel Ice Cream, No Fat Chocolate Ice Cream, Pret Pots & Desserts

Serving Size: fl oz (120g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.5%
Saturated Fat 0.6 g 3%
Cholesterol 2.3 mg 0.8%
Sodium 40 mg 1.7%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 3.8 g 14.3%
Sugars (Added) 25.2 g 84%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 5.8 mg 9.6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 247.5 mg 7.5%
Phosphorus (P) 145.4 mg 14.5%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.6 mg 3.9%