Frozen Yogurt Pearls, Strawberry-Vanilla Organic, Stonyfield Farm, 1.7 Fl Oz

G46 g


Calories in 1 G (46 g)
40 calories, 4.5 from fat
 
Carbs
10 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt Pearls, Strawberry-Vanilla Organic, Stonyfield Farm, 1.7 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (55.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Frozen Yogurt Pearls, Strawberry-Vanilla Organic, Stonyfield Farm, 1.7 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(55.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
3%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt Pearls, Strawberry-Vanilla Organic, Stonyfield Farm, 1.7 Fl Oz

Serving Size: G (46g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.9%
Saturated Fat 0.3 g 1.4%
Cholesterol 1.4 mg 0.5%
Sodium 75 mg 3%
Total Carbohydrate 10 g 3%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 7.8 g 26.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 1380 IU 27.6%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 17 mg 28.4%
Vitamin D 14.7 mcg 3.7%
Vitamin E 2.1 mg 6.9%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 38.3 mg 3.8%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 18.4 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1%
Phosphorus (P) 36.8 mg 3.7%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 1 mg 6.9%