Fruit Bars, Ice, Strawberry, Blue Bell, 6 ea

Bar67 g


Calories in 1 bar (67 g)
70 calories, 6.3 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Ice, Strawberry, Blue Bell, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (49.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis) and Magnesium (essential for proper hydration).
  • Fruit Bars, Ice, Strawberry, Blue Bell, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(49.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Ice, Strawberry, Blue Bell, 6 ea

Serving Size: bar (67g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 0.7%
Saturated Fat 0.4 g 2%
Cholesterol 3.4 mg 0.7%
Sodium 5 mg 0.2%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 16.1 g 53.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 2042.8 IU 40.9%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 30 mg 50%
Vitamin D 21.4 mcg 5.4%
Vitamin E 3 mg 10.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 55.8 mg 5.6%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.1 mg 2.7%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1.5 mg 10.1%