Fruit Bars, Premium, Assorted, Private Selection, 12 ea
✓
Bar54 g

Calories in 1 bar (54 g)
50 calories, 2.7 from fat
 
Carbs
12 g
 
Proteins
1.8 g
 
Fat
0.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Premium, Assorted, Private Selection, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Fruit Bars, Premium, Assorted, Private Selection, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(34.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
5%
Cholesterol
0%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Premium, Assorted, Private Selection, 12 ea

Serving Size: bar (54g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.6%
Saturated Fat 0.4 g 1.8%
Cholesterol 15.8 mg 5.2%
Sodium 2.8 mg 0.1%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 11.9 g 39.6%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 1243.4 IU 24.9%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 45 mg 4.5%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 138 mg 4.2%
Phosphorus (P) 69.7 mg 7%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.3 mg 1.8%