Fruit Bars, Seasonal Picks, Raspberry, Edys, 6 ea

Bar84 g


Calories in 1 bar (84 g)
80 calories, 20.7 from fat
 
Carbs
19 g
 
Proteins
18 g
 
Fat
2.3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Seasonal Picks, Raspberry, Edys, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Bars, Seasonal Picks, Raspberry, Edys, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (43% of DV/100g) and fiber (27% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
6%
Carbs
23%
Fiber
3%
Fat
7%
Saturated Fat
3%
Cholesterol
1%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Seasonal Picks, Raspberry, Edys, 6 ea

Serving Size: bar (84g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.4%
Saturated Fat 1.4 g 6.8%
Cholesterol 11.3 mg 3.4%
Sodium 34.1 mg 1.1%
Total Carbohydrate 19 g 6%
Dietary Fiber 5.7 g 22.7%
Sugars (Added) 17.6 g 58.8%
Protein 18 g 36%
 
Vitamins
Vitamin A 113.4 IU 2.3%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 284.8 mg 8.1%
Phosphorus (P) 108.4 mg 10.8%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.4 mg 2.7%