Grapefruit Campari Sorbet, Blue Moon Sorbet, 1 pt

Cup80 g


Calories in 1 cup (80 g)
140 calories, 13.5 from fat
 
Carbs
33 g
 
Proteins
4.4 g
 
Fat
1.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Grapefruit Campari Sorbet, Blue Moon Sorbet, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (50.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin D (helps build strong bones), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (important for eliminating acne), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles) and Calcium (helps you keep slim and trim).
  • Grapefruit Campari Sorbet, Blue Moon Sorbet, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(50.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
11%
Carbs
4%
Fiber
3%
Fat
15%
Saturated Fat
2%
Cholesterol
0%
Sodium
109%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grapefruit Campari Sorbet, Blue Moon Sorbet, 1 pt

Serving Size: cup (80g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.9%
Saturated Fat 3 g 15%
Cholesterol 4.4 mg 1.5%
Sodium 5 mg 0.2%
Total Carbohydrate 33 g 11%
Dietary Fiber 1.5 g 4.4%
Sugars (Added) 32.8 g 109.3%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 1041.6 IU 20.8%
Vitamin B6 0.6 mg 27.5%
Vitamin B12 2.5 mcg 41.7%
Vitamin C 21 mg 35%
Vitamin D 166.7 mcg 41.7%
Vitamin E 12.5 mg 41.7%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 133.3 mg 13.3%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 7.9 mg 43.6%
Magnesium (Mg) 66.7 mg 16.7%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 136 mg 3.9%
Phosphorus (P) 250 mg 25%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 2.5 mg 16.7%