Ice Cream, Chocolate Hazelnut Truffle, Godiva, 12.5 oz
✓
Cup118 g

Calories in 1 cup (118 g)
339.7 calories, 198 from fat
 
Carbs
31 g
 
Proteins
5 g
 
Fat
22 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Chocolate Hazelnut Truffle, Godiva, 12.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature) and Zinc (important for eliminating acne).
  • Ice Cream, Chocolate Hazelnut Truffle, Godiva, 12.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(13.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
10%
Fiber
34%
Fat
51%
Saturated Fat
18%
Cholesterol
9%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Chocolate Hazelnut Truffle, Godiva, 12.5 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 339.7 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 10.2 g 51%
Cholesterol 54.9 mg 18%
Sodium 209.8 mg 9%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 10%
Sugars (Added) 27.1 g 90.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 3996.1 IU 79.9%
Vitamin B6 0.1 mg 3%
Vitamin B12 1.1 mcg 18.7%
Vitamin C 3.5 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.6 mg 3.8%
Phosphorus (P) 617.1 mg 61.7%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.8 mg 11.8%