Ice Cream, Light, No Sugar Added, Panda Paws Extreme, Perrys Ice Cream, 1.5 qt
✓
Cup64 g

Calories in 1 cup (64 g)
110 calories, 54 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Light, No Sugar Added, Panda Paws Extreme, Perrys Ice Cream, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (25.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (helps provide effective digestion).
  • Ice Cream, Light, No Sugar Added, Panda Paws Extreme, Perrys Ice Cream, 1.5 qt contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (25% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(25.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
16%
Fiber
9%
Fat
15%
Saturated Fat
3%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Light, No Sugar Added, Panda Paws Extreme, Perrys Ice Cream, 1.5 qt

Serving Size: cup (64g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3%
Sodium 60 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 9.9 mg 16.6%
Vitamin D 40 mcg 10%
Vitamin E 2.9 mg 9.6%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 53.3 mg 5.3%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 4.8%
Phosphorus (P) 64 mg 6.4%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 1.4 mg 9.6%