Ice Pops, Slow Melt, Nickelodeon Dora the Explorer, Assorted Flavors, Popsicle, 20 ea
✓
Pieces70 g

Calories in 1 pieces (70 g)
60 calories, 6.3 from fat
 
Carbs
14 g
 
Proteins
2.1 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Pops, Slow Melt, Nickelodeon Dora the Explorer, Assorted Flavors, Popsicle, 20 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (80.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Ice Pops, Slow Melt, Nickelodeon Dora the Explorer, Assorted Flavors, Popsicle, 20 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(80.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
8%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Pops, Slow Melt, Nickelodeon Dora the Explorer, Assorted Flavors, Popsicle, 20 ea

Serving Size: pieces (70g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 0.7%
Saturated Fat 0.4 g 2.1%
Cholesterol 3.5 mg 0.7%
Sodium 7 mg 0.3%
Total Carbohydrate 14 g 5%
Dietary Fiber 1.7 g 7.7%
Sugars (Added) 11.2 g 37.3%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 2134.3 IU 42.7%
Vitamin B6 0.3 mg 14%
Vitamin B12 0.8 mcg 14%
Vitamin C 60 mg 100%
Vitamin D 22.4 mcg 5.6%
Vitamin E 3.2 mg 10.5%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 58.3 mg 5.8%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 91 mg 2.8%
Phosphorus (P) 56 mg 5.6%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 2.1 mg 14%