Ice Pops, Strawberry and Cotton Candy Flavored, Ice Age Dawn of the Dinosaurs, Popsicle, 3.5 oz

Piece112 g


Calories in 1 piece (112 g)
90 calories, 28.8 from fat
 
Carbs
22 g
 
Proteins
3.7 g
 
Fat
3.2 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Pops, Strawberry and Cotton Candy Flavored, Ice Age Dawn of the Dinosaurs, Popsicle, 3.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Ice Pops, Strawberry and Cotton Candy Flavored, Ice Age Dawn of the Dinosaurs, Popsicle, 3.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(22.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
3%
Fiber
4%
Fat
9%
Saturated Fat
11%
Cholesterol
1%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Pops, Strawberry and Cotton Candy Flavored, Ice Age Dawn of the Dinosaurs, Popsicle, 3.5 oz

Serving Size: piece (112g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.2%
Saturated Fat 1.9 g 9.3%
Cholesterol 32.7 mg 10.9%
Sodium 25 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 16.8 g 56%
Protein 3.7 g 7.5%
 
Vitamins
Vitamin A 112 IU 2.2%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 93.3 mg 9.3%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 44.8 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.4 mg 4.5%
Phosphorus (P) 144.5 mg 14.4%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.5 mg 3.7%