Lemonade, Raspberry Frozen Concentrated, Springfield, 12 Oz
✓
Ml8 g

Calories in 1 Ml (8 g)
110 calories, 9 from fat
 
Carbs
29 g
 
Proteins
8 g
 
Fat
1 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Lemonade, Raspberry Frozen Concentrated, Springfield, 12 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Lemonade, Raspberry Frozen Concentrated, Springfield, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.44%/oz).
  • Good source of proteins (200% of DV/100g), fiber (86% of DV/100g), relatively high in carbs (125% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13.8 cal/g)
High
Density
(8.3 %/cal)
Very High
Density
(12.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
7%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
1%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lemonade, Raspberry Frozen Concentrated, Springfield, 12 Oz

Serving Size: Ml (8g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.9 g 4.6%
Cholesterol 10 mg 2%
Sodium 20 mg 0.8%
Total Carbohydrate 29 g 10%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 28 g 93.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 16.9 mg 1.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.1 mg 2.9%
Phosphorus (P) 9.8 mg 1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.4%