Mint Brownie Sandwich, with Mint Ice Cream, Toll House, 7 oz

Sandwich198 g


Calories in 1 sandwich (198 g)
548.8 calories, 260.1 from fat
 
Carbs
67.9 g
 
Proteins
5 g
 
Fat
28.9 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mint Brownie Sandwich, with Mint Ice Cream, Toll House, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Mint Brownie Sandwich, with Mint Ice Cream, Toll House, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
23%
Carbs
9%
Fiber
44%
Fat
57%
Saturated Fat
15%
Cholesterol
16%
Sodium
165%
Added Sugar

BURN THOSE CALORIES

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183 min
73 min
137 min
220 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mint Brownie Sandwich, with Mint Ice Cream, Toll House, 7 oz

Serving Size: sandwich (198g)

* Amount Per Serving
Calories 548.8 cal
Calories from Fat 260.1 cal
% Daily Value
Total Fat 28.9 g 43.9%
Saturated Fat 11.4 g 56.9%
Cholesterol 44.9 mg 15%
Sodium 389.1 mg 16%
Total Carbohydrate 67.9 g 22.9%
Dietary Fiber 2 g 9%
Sugars (Added) 49.5 g 165%
Protein 5 g 10%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5%
Vitamin B12 1.9 mcg 31.3%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 43.6 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.6 mg 6.4%
Phosphorus (P) 1035.5 mg 103.6%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 3 mg 19.8%