Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream
✓
Oz448 g
✓
Oz672 g

Calories in 1 oz (448 g)
355 calories, 90 from fat
 
Carbs
49 g
 
Proteins
18 g
 
Fat
10 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(31.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
16%
Carbs
72%
Fiber
15%
Fat
32%
Saturated Fat
12%
Cholesterol
12%
Sodium
164%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
118 min
47 min
89 min
142 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutri Blendz Smoothies, The Candy Bar, Treasures, Alaskan Classics and Candy Bar Classics Premium Ice Cream

Serving Size: oz (448g)

* Amount Per Serving
Calories 355 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 6.3 g 31.6%
Cholesterol 39.5 mg 11.9%
Sodium 237 mg 11.9%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 17.9 g 71.7%
Sugars (Added) 49.3 g 164.3%
Protein 18 g 36%
 
Vitamins
Vitamin A 790.7 IU 15.8%
Vitamin B6 0.2 mg 9%
Vitamin B12 2.2 mcg 36.6%
Vitamin C 103.4 mg 172.3%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.2%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 373.3 mg 37.3%
Copper (Cu) 0.9 mg 45.5%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 179.2 mg 44.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 896 mg 26.9%
Phosphorus (P) 577.9 mg 57.8%
Selenium (Se) 12.5 mcg 17.9%
Zinc (Zn) 2.2 mg 14.6%