Runza, Reeses Mini Pieces Topping, Peanut butter ice cream pie, ground Reese's cups, chocolate toppingPeanut butter ice cream pie, ground Reese's cups, chocolate topping

Regular58 g
Large78 g


Calories in 1 regular (58 g)
297 calories, 135 from fat
 
Carbs
34 g
 
Proteins
7 g
 
Fat
15 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Runza, Reeses Mini Pieces Topping, Peanut butter ice cream pie, ground Reese's cups, chocolate toppingPeanut butter ice cream pie, ground Reese's cups, chocolate topping has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Runza, Reeses Mini Pieces Topping, Peanut butter ice cream pie, ground Reese's cups, chocolate toppingPeanut butter ice cream pie, ground Reese's cups, chocolate topping contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(5.1 cal/g)
Nutrition Density
Medium
Density
(4 %/cal)
High Risk Components Density
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
4%
Fiber
23%
Fat
45%
Saturated Fat
10%
Cholesterol
5%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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Jog
Cleaning
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99 min
40 min
74 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)
Runza, Reeses Mini Pieces Topping, Peanut butter ice cream pie, ground Reese's cups, chocolate toppingPeanut butter ice cream pie, ground Reese's cups, chocolate topping Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Runza, Reeses Mini Pieces Topping, Peanut butter ice cream pie, ground Reese's cups, chocolate toppingPeanut butter ice cream pie, ground Reese's cups, chocolate topping

Serving Size: regular (58g)

* Amount Per Serving
Calories 297 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Cholesterol 33.1 mg 9.9%
Sodium 110 mg 4.6%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 1 g 4%
Sugars (Added) 18 g 59.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 331.5 IU 6.6%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 28.3 mg 2.8%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 18.3 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.7 mg 3.3%
Phosphorus (P) 85.5 mg 8.6%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.4 mg 2.8%