Sorbet, Lemon, Sharon's Sorbet, 16 oz
✓
Cup113 g

Calories in 1 cup (113 g)
74.7 calories, 1.8 from fat
 
Carbs
18.9 g
 
Proteins
2.3 g
 
Fat
0.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbet, Lemon, Sharon's Sorbet, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (essential for proper hydration).
  • Sorbet, Lemon, Sharon's Sorbet, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(28.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
5%
Fiber
1%
Fat
9%
Saturated Fat
5%
Cholesterol
0%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

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30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbet, Lemon, Sharon's Sorbet, 16 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 74.7 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.5%
Saturated Fat 1.8 g 9.2%
Cholesterol 15.3 mg 4.6%
Sodium 8 mg 0.3%
Total Carbohydrate 18.9 g 6%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 19.2 g 64%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 94.2 mg 9.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 383.1 mg 10.9%
Phosphorus (P) 145.8 mg 14.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.6 mg 3.7%