Sorbetto, Blood Orange, Roba Dolce, 30.4 oz

Cup108 g


Calories in 1 cup (108 g)
90.2 calories, 9.9 from fat
 
Carbs
23.1 g
 
Proteins
2.2 g
 
Fat
1.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sorbetto, Blood Orange, Roba Dolce, 30.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (63.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (helps you to get bigger and stronger muscles).
  • Sorbetto, Blood Orange, Roba Dolce, 30.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(63.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
13%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorbetto, Blood Orange, Roba Dolce, 30.4 oz

Serving Size: cup (108g)

* Amount Per Serving
Calories 90.2 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 2.2%
Saturated Fat 0.6 g 3.2%
Cholesterol 5.4 mg 2.2%
Sodium 21.6 mg 1.1%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 3.2 g 13%
Sugars (Added) 21.6 g 72%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 382.3 IU 7.6%
Vitamin B6 1.9 mg 95.6%
Vitamin B12 5.7 mcg 95.6%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 90 mg 9%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 43.2 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 274.6 mg 7.3%
Phosphorus (P) 130.9 mg 13.1%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.5 mg 3.5%