Yours Truly Restaurants, Pierre's Mocha Almond Fudge Ice Cream, Vanilla
✓
Grams100 g

Calories in 1 grams (100 g)
297 calories, 173.7 from fat
 
Carbs
36.2 g
 
Proteins
3.6 g
 
Fat
19.3 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Yours Truly Restaurants, Pierre's Mocha Almond Fudge Ice Cream, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Yours Truly Restaurants, Pierre's Mocha Almond Fudge Ice Cream, Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
5%
Fiber
30%
Fat
34%
Saturated Fat
7%
Cholesterol
3%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
99 min
40 min
74 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yours Truly Restaurants, Pierre's Mocha Almond Fudge Ice Cream, Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 297 cal
Calories from Fat 173.7 cal
% Daily Value
Total Fat 19.3 g 29.7%
Saturated Fat 6.8 g 33.8%
Cholesterol 20.3 mg 6.8%
Sodium 80 mg 3.3%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 24 g 80%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 135.1 IU 2.7%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 1 mcg 15.8%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 81.1 mg 8.1%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.5 mg 4.9%
Phosphorus (P) 523 mg 52.3%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 1.5 mg 10%