Cherry vanilla pudding, baby food, strained

Tablespoon15 g
Jar, NFS113 g


Calories in 1 jar, NFS (113 g)
76.8 calories, 2.7 from fat
 
Carbs
20.5 g
 
Proteins
0.2 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cherry vanilla pudding, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal).
  • Cherry vanilla pudding, baby food, strained contains a moderate amount of risky components that may include saturated fat, cholesterol and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
Medium
Density
(3.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
4%
Cholesterol
0%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cherry vanilla pudding, baby food, strained

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 76.8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.4%
Cholesterol 11.3 mg 3.8%
Sodium 0 mg 0%
Total Carbohydrate 20.5 g 6.8%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 14.7 g 49%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 67.8 IU 1.4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 5.7 mg 1.1%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 38.4 mg 1.1%
Phosphorus (P) 7.9 mg 0.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0 mg 0.3%