Custard pudding, flavor other than chocolate, baby food

Tablespoon14 g
Cup229 g
Jar, NFS170 g


Calories in 1 jar, NFS (170 g)
146.2 calories, 22.5 from fat
 
Carbs
28.5 g
 
Proteins
2.9 g
 
Fat
2.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Custard pudding, flavor other than chocolate, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal).
  • Custard pudding, flavor other than chocolate, baby food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
1%
Fiber
4%
Fat
6%
Saturated Fat
13%
Cholesterol
1%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Custard pudding, flavor other than chocolate, baby food

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 146.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 1.1 g 5.7%
Cholesterol 39.1 mg 13%
Sodium 22.1 mg 0.9%
Total Carbohydrate 28.5 g 9.5%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 20.4 g 68%
Protein 2.9 g 5.7%
 
Vitamins
Vitamin A 90.7 IU 1.8%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1 mg 1.7%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 91.8 mg 8.5%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.9 mg 3.3%
Phosphorus (P) 85 mg 8.5%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.5 mg 3.3%