Ice cream, rich, flavors other than chocolate

Cup148 g
Small Scoop/dip80 g
Medium Scoop/dip120 g
Large Scoop/dip145 g
Dixie Cup (3.5 Fl Oz)65 g
Cubic Inch10 g
Viennetta Loaf (20.3 Fl Oz)335 g
Viennetta Slice67 g
Individual Container120 g


Calories in 1 Viennetta slice (67 g)
166.8 calories, 98.1 from fat
 
Carbs
14.9 g
 
Proteins
2.3 g
 
Fat
10.9 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream, rich, flavors other than chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Ice cream, rich, flavors other than chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
0%
Fiber
17%
Fat
35%
Saturated Fat
21%
Cholesterol
2%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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56 min
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42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream, rich, flavors other than chocolate

Serving Size: Viennetta slice (67g)

* Amount Per Serving
Calories 166.8 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 6.9 g 34.6%
Cholesterol 61.6 mg 20.5%
Sodium 40.9 mg 1.7%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 14.1 g 46.9%
Protein 2.3 g 4.7%
 
Vitamins
Vitamin A 406.5 IU 8.1%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 78.4 mg 8%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 7.4 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.2 mg 3%
Phosphorus (P) 70.4 mg 7%
Selenium (Se) 2.3 mcg 3.4%
Zinc (Zn) 0.3 mg 2.1%