Light ice cream, cone, chocolate (formerly ice milk)

✓

Cone And Single Dip (or 1 Small Cone)

78 g

✓

Cone And Double Dip (or 1 Large Cone)

143 g

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• Light ice cream, cone, chocolate (formerly ice milk) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Light ice cream, cone, chocolate (formerly ice milk) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (7.9 %/cal)

High Density (1 %/g)

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13% Protein

14% Carbs

3% Fiber

8% Fat

14%

Saturated Fat

4% Cholesterol

5% Sodium

114%

Added Sugar

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