Light ice cream, no sugar added, cone, chocolate
✓
Cone And Single Dip (or 1 Small Cone)78 g
✓
Cone And Double Dip (or 1 Large Cone)143 g
✓
Blue Bunny Cone80 g
✓
Blue Bunny Snack Size Cone44 g

Calories in 1 cone and single dip (or 1 small cone) (78 g)
177.1 calories, 60.3 from fat
 
Carbs
25.7 g
 
Proteins
3.9 g
 
Fat
6.7 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Light ice cream, no sugar added, cone, chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Light ice cream, no sugar added, cone, chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
5%
Fiber
10%
Fat
15%
Saturated Fat
3%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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59 min
24 min
44 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light ice cream, no sugar added, cone, chocolate

Serving Size: cone and single dip (or 1 small cone) (78g)

* Amount Per Serving
Calories 177.1 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 2.9 g 14.5%
Cholesterol 10.1 mg 3.4%
Sodium 60.1 mg 2.5%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 1.2 g 5%
Sugars (Added) 0 g 0%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 153.4 IU 3.1%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 4%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 81.9 mg 8.6%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 177.8 mg 5.1%
Phosphorus (P) 92.8 mg 9.3%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3.2%