Light ice cream, sundae, soft serve, not fruit or chocolate topping, with whipped cream (formerly ice milk)

✓

Sundae

165 g

✓

Cup

142 g

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• Light ice cream, sundae, soft serve, not fruit or chocolate topping, with whipped cream (formerly ice milk) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps you keep slim and trim).
• Light ice cream, sundae, soft serve, not fruit or chocolate topping, with whipped cream (formerly ice milk) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

Medium Density (3.9 %/cal)

Very High Density (1.6 %/g)

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8% Protein

20% Carbs

1% Fiber

14% Fat

27%

Saturated Fat

13% Cholesterol

4% Sodium

180%

Added Sugar

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