Light ice cream, sundae, soft serve, not fruit or chocolate topping (without whipped cream) (formerly ice milk)
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Sundae182 g
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McDonald''s Sundae182 g
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Cup142 g

Calories in 1 sundae (182 g)
300.3 calories, 39.6 from fat
 
Carbs
62.8 g
 
Proteins
6.8 g
 
Fat
4.4 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Light ice cream, sundae, soft serve, not fruit or chocolate topping (without whipped cream) (formerly ice milk) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Light ice cream, sundae, soft serve, not fruit or chocolate topping (without whipped cream) (formerly ice milk) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
Medium
Density
(5.9 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
21%
Carbs
0%
Fiber
7%
Fat
14%
Saturated Fat
6%
Cholesterol
5%
Sodium
194%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Light ice cream, sundae, soft serve, not fruit or chocolate topping (without whipped cream) (formerly ice milk) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light ice cream, sundae, soft serve, not fruit or chocolate topping (without whipped cream) (formerly ice milk)

Serving Size: sundae (182g)

* Amount Per Serving
Calories 300.3 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 2.7 g 13.5%
Cholesterol 18.2 mg 6.1%
Sodium 127.4 mg 5.3%
Total Carbohydrate 62.8 g 20.9%
Dietary Fiber 0 g 0%
Sugars (Added) 58.2 g 194.1%
Protein 6.8 g 13.6%
 
Vitamins
Vitamin A 151.7 IU 3%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 222 mg 21.8%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.8 mg 8.7%
Phosphorus (P) 167.4 mg 16.7%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.9 mg 6.1%