Milk dessert bar, frozen, made from lowfat milk and low calorie sweetener
✓
Bar (1.75 Fl Oz)41 g
✓
Fl Oz23 g

Calories in 1 fl oz (23 g)
24.2 calories, 1.8 from fat
 
Carbs
5.1 g
 
Proteins
0.8 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Milk dessert bar, frozen, made from lowfat milk and low calorie sweetener has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Milk dessert bar, frozen, made from lowfat milk and low calorie sweetener contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk dessert bar, frozen, made from lowfat milk and low calorie sweetener

Serving Size: fl oz (23g)

* Amount Per Serving
Calories 24.2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.5 mg 0.2%
Sodium 23.5 mg 1%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 0.9 g 3.1%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 5.4 IU 0.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 23.2 mg 2.3%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.1 mg 1.3%
Phosphorus (P) 24.4 mg 2.4%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.1 mg 0.6%