Milk dessert sandwich bar, frozen, made from lowfat milk

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Weight Watchers Sandwich Bar (2.75 Fl Oz Plus 2 Wafers)

64 g

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• Milk dessert sandwich bar, frozen, made from lowfat milk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
• Milk dessert sandwich bar, frozen, made from lowfat milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (7.8 %/cal)

Medium Density (0.8 %/g)

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7% Protein

8% Carbs

2% Fiber

3% Fat

5%

Saturated Fat

2% Cholesterol

1% Sodium

45%

Added Sugar

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