Peach yogurt dessert, baby food, strained

Tablespoon15 g
Jar, NFS113 g


Calories in 1 jar, NFS (113 g)
85.9 calories, 1.8 from fat
 
Carbs
19.9 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Peach yogurt dessert, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Peach yogurt dessert, baby food, strained contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
2%
Fiber
0%
Fat
1%
Saturated Fat
2%
Cholesterol
1%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peach yogurt dessert, baby food, strained

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 85.9 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.7%
Cholesterol 4.5 mg 1.5%
Sodium 15.8 mg 0.7%
Total Carbohydrate 19.9 g 6.6%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 7.9 g 26.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 13.2 mg 22%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30.5 mg 3.4%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.3 mg 3.3%
Phosphorus (P) 30.5 mg 3.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.4%