Peaches, baby food

Tablespoon16 g
Jar, NFS170 g


Calories in 1 jar, NFS (170 g)
110.5 calories, 5.4 from fat
 
Carbs
24.6 g
 
Proteins
1.6 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Peaches, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Peaches, baby food contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(32.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
9%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peaches, baby food

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 110.5 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 6.8 mg 0.3%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 20.4 g 68%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 192.7 IU 3.9%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 78.4 mg 130.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 6.8 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 331.5 mg 9.5%
Phosphorus (P) 25.5 mg 2.6%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.2 mg 1.2%