Raw Revolution Organic Live Cashew & Agave Nectar Food Bars, 1.8 oz (Pack of 12)
✓
Bar19 g
✓
Gerber Graduate Bar19 g

Calories in 1 bar (19 g)
82.6 calories, 44.1 from fat
 
Carbs
9.2 g
 
Proteins
2.1 g
 
Fat
4.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Raw Revolution Organic Live Cashew & Agave Nectar Food Bars, 1.8 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Raw Revolution Organic Live Cashew & Agave Nectar Food Bars, 1.8 oz (Pack of 12) contains a high amount of risky components that may include saturated fat and sugars (0.05%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
5%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raw Revolution Organic Live Cashew & Agave Nectar Food Bars, 1.8 oz (Pack of 12)

Serving Size: bar (19g)

* Amount Per Serving
Calories 82.6 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 0.6 g 3.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 9.2 g 3.1%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 6.5 g 21.5%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 2.7 IU 0.1%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.2 mg 1%
Phosphorus (P) 46.9 mg 4.7%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.1 mg 0.7%