Tutti-fruitti pudding, baby food, junior

Tablespoon15 g
Jar, NFS170 g


Calories in 1 jar, NFS (170 g)
117.3 calories, 6.3 from fat
 
Carbs
27.2 g
 
Proteins
0.7 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tutti-fruitti pudding, baby food, junior has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Copper (helps balance blood cholesterol levels).
  • Tutti-fruitti pudding, baby food, junior contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
9%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
9%
Cholesterol
1%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
39 min
16 min
29 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tutti-fruitti pudding, baby food, junior

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 117.3 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 0.9%
Cholesterol 25.5 mg 8.5%
Sodium 28.9 mg 1.2%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 15.3 g 51%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 56.7 IU 1.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.3%
Vitamin C 12.2 mg 20.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 23.8 mg 1.7%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.9 mg 2.3%
Phosphorus (P) 47.6 mg 4.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2.2%