Butter Whipped
✓
Cup151 g
✓
Tbsp9 g
✓
Pat4 g
✓
Stick76 g

Calories in 1 tbsp (9 g)
64.5 calories, 32.25 from fat
 
Carbs
0 g
 
Proteins
0.1 g
 
Fat
7.3 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Butter Whipped has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin D (helps increase muscle strength).
  • Butter Whipped contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.13%/oz).
  • Good source of relatively high in saturated fat (252% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(7.2 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
11%
Fat
23%
Saturated Fat
7%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter Whipped

Serving Size: tbsp (9g)

* Amount Per Serving
Calories 64.5 cal
Calories from Fat 32.25 cal
% Daily Value
Total Fat 7.3 g 11.2%
Saturated Fat 4.5 g 22.7%
Cholesterol 19.7 mg 6.6%
Sodium 74.4 mg 3.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 224.9 IU 4.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 5.4 mcg 1.4%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 2.2 mg 0.2%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.2 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.3 mg 0.1%
Phosphorus (P) 2.1 mg 0.2%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0%