How many calories in Cream, heavy, or half and half?

2.6 calories per Guideline amount per fl oz of beverage (2 g.) Cream, heavy, or half and half has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Cream, heavy, or half and half?

0.1 g. of carbs (0%DV) per Guideline amount per fl oz of beverage (2 g.)

How much protein in Cream, heavy, or half and half?

0.1 g. of protein (0.1%DV) per Guideline amount per fl oz of beverage (2 g.)

How much fiber in Cream, heavy, or half and half?

0 g. of fiber (0%DV) per Guideline amount per fl oz of beverage (2 g.)

How much saturated fat in Cream, heavy, or half and half?

g. of saturated fat (%DV) per Guideline amount per fl oz of beverage (2 g.)

How much fat in Cream, heavy, or half and half?

0.2 g. fat (0.4%DV) per Guideline amount per fl oz of beverage (2 g.)

How much sodium in Cream, heavy, or half and half?

0.8 g. sodium (0%DV) per Guideline amount per fl oz of beverage (2 g.)

Cream, heavy, or half and half Nutrition Information

Cream, heavy, or half and half has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps you keep slim and trim). Cream, heavy, or half and half contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Cream, heavy, or half and half?

0.1 grams of sugar (0.3%DV) per Guideline amount per fl oz of beverage (2 g.)

How much sugar in Cream, heavy, or half and half?

0.1 grams of sugar (0.3%DV) per Guideline amount per fl oz of beverage (2 g.)

Cream, heavy, or half and half

Guideline Amount Per Fl Oz Of Beverage

Calories in 1 Guideline amount per fl oz of beverage (2 g)

2.6 calories, 1.8 from fat

Carbs

0.1 g

Proteins

0.1 g

Fat

0.2 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Cream, heavy, or half and half has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps you keep slim and trim).
Cream, heavy, or half and half contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(7.8 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

1 min

0 min

1 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		2.6 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.4%
	Saturated Fat	0.1 g	0.7%
Cholesterol		0.7 mg	0.2%
Sodium		0.8 mg	0%
Total Carbohydrate		0.1 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.1 g	0.3%
Protein		0.1 g	0.1%

Vitamins
	Vitamin A	6.5 IU	0.1%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	2.1 mg	0.2%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0.2 mg	0.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	2.6 mg	0.1%
	Phosphorus (P)	1.9 mg	0.2%
	Selenium (Se)	0 mcg	0.1%
	Zinc (Zn)	0 mg	0.1%

Cream, heavy, or half and half

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts