Sunflower Seed Spread, Natural, SunButter, 16 oz

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Tbsp

32 g

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• Sunflower Seed Spread, Natural, SunButter, 16 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (37.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Potassium (helps improve the health of your bones).
• Sunflower Seed Spread, Natural, SunButter, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (50% of DV/100g), fiber (53% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

High Density (37.2 %/cal)

Medium Density (0.6 %/g)

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16% Protein

2% Carbs

17% Fiber

27% Fat

11%

Saturated Fat

0% Cholesterol

4% Sodium

3%

Added Sugar

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