Cheese Brie

Cup, Melted240 g
Cup, Sliced144 g
Oz28 g
Cubic Inch17 g
Package128 g


Calories in 1 package (128 g)
427.5 calories, 318.6 from fat
 
Carbs
0.6 g
 
Proteins
26.6 g
 
Fat
35.4 g
 
Sat. Fat
22.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Brie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (reduces the risk of heart attack).
  • Cheese Brie contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (87% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
0%
Carbs
0%
Fiber
55%
Fat
111%
Saturated Fat
43%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Brie

Serving Size: package (128g)

* Amount Per Serving
Calories 427.5 cal
Calories from Fat 318.6 cal
% Daily Value
Total Fat 35.4 g 54.5%
Saturated Fat 22.3 g 111.4%
Cholesterol 128 mg 42.7%
Sodium 805.1 mg 33.5%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26.6 g 53.1%
 
Vitamins
Vitamin A 757.8 IU 15.2%
Vitamin B6 0.3 mg 15%
Vitamin B12 2.1 mcg 35.2%
Vitamin C 0 mg 0%
Vitamin D 25.6 mcg 6.4%
Vitamin E 0.3 mg 1%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 235.5 mg 23.6%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 194.6 mg 5.6%
Phosphorus (P) 240.6 mg 24.1%
Selenium (Se) 18.6 mcg 26.5%
Zinc (Zn) 3 mg 20.3%