Good Food Made Simple Southwestern Veggie Burrito
✓
Burrito142 g

Calories in 1 Burrito (142 g)
270.5 calories, 81 from fat
 
Carbs
37.1 g
 
Proteins
12 g
 
Fat
9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Good Food Made Simple Southwestern Veggie Burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Good Food Made Simple Southwestern Veggie Burrito contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
12%
Fiber
14%
Fat
13%
Saturated Fat
3%
Cholesterol
15%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Good Food Made Simple Southwestern Veggie Burrito

Serving Size: Burrito (142g)

* Amount Per Serving
Calories 270.5 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 10 mg 3.3%
Sodium 360.6 mg 15%
Total Carbohydrate 37.1 g 12.4%
Dietary Fiber 3 g 12%
Sugars (Added) 1.4 g 4.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 1252.2 IU 25%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150.3 mg 15%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0.3 mg 15.5%
Potassium (K) 52.5 mg 1.5%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%