How many calories in Protein bistro box?

360 calories per Box (192 g.) Protein bistro box has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Protein bistro box?

37 g. of carbs (12.3%DV) per Box (192 g.)

How much protein in Protein bistro box?

15 g. of protein (30%DV) per Box (192 g.)

How much fiber in Protein bistro box?

5 g. of fiber (20%DV) per Box (192 g.)

How much saturated fat in Protein bistro box?

g. of saturated fat (%DV) per Box (192 g.)

How much fat in Protein bistro box?

18 g. fat (27.7%DV) per Box (192 g.)

How much sodium in Protein bistro box?

520 g. sodium (21.7%DV) per Box (192 g.)

Protein bistro box Nutrition Information

Protein bistro box has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (8.3%/cal). Protein bistro box contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (16% of DV/100g) and fiber (10% of DV/100g)!

Is there sugar in Protein bistro box?

17.3 grams of sugar (57.6%DV) per Box (192 g.)

How much sugar in Protein bistro box?

17.3 grams of sugar (57.6%DV) per Box (192 g.)

Protein bistro box

✓

Box

192 g

Calories in 1 Box (192 g)

360 calories, 162 from fat

Carbs

37 g

Proteins

15 g

Fat

18 g

Sat. Fat

6 g

KEY FACTS

(learn about health benefits or risks)

Protein bistro box has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (8.3%/cal).
Protein bistro box contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (16% of DV/100g) and fiber (10% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.9 cal/g)

High
Density

(8.3 %/cal)

High
Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

30% Protein

12% Carbs

20% Fiber

28% Fat

30%

Saturated Fat

70% Cholesterol

22% Sodium

58%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

120 min

48 min

90 min

144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		360 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	27.7%
	Saturated Fat	6 g	30%
Cholesterol		210 mg	70%
Sodium		520 mg	21.7%
Total Carbohydrate		37 g	12.3%
	Dietary Fiber	5 g	20%
	Sugars (Added)	17.3 g	57.6%
Protein		15 g	30%

Vitamins
	Vitamin A	750 IU	15%
	Vitamin B6	0 mg	2.2%
	Vitamin B12	0.3 mcg	4.5%
	Vitamin C	3.6 mg	6%
	Vitamin D	9.6 mcg	2.4%
	Vitamin E	0.4 mg	1.3%
	Vitamin K	1.2 mcg	1.4%

Minerals
	Calcium (Ca)	150 mg	15%
	Copper (Cu)	0.2 mg	9.9%
	Iron (Fe)	2.7 mg	15%
	Magnesium (Mg)	38.4 mg	9.6%
	Manganese (Mn)	0.2 mg	9.7%
	Potassium (K)	326.4 mg	9.3%
	Phosphorus (P)	159.4 mg	15.9%
	Selenium (Se)	4.2 mcg	6%
	Zinc (Zn)	0.8 mg	5.5%

Protein bistro box

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts