Cocoa and sugar mixture fortified with vitamins and minerals, milk added, Puerto Rican style

✓

Cup

250 g

✓

Fl Oz

31 g

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• Cocoa and sugar mixture fortified with vitamins and minerals, milk added, Puerto Rican style has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (24.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
• Cocoa and sugar mixture fortified with vitamins and minerals, milk added, Puerto Rican style contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (24.6 %/cal)

Medium Density (0.2 %/g)

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2% Protein

1% Carbs

1% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

1% Sodium

0%

Added Sugar

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