How many calories in Milk, condensed?

122 calories per fl oz (38 g.) Milk, condensed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Milk, condensed?

20.7 g. of carbs (6.9%DV) per fl oz (38 g.)

How much protein in Milk, condensed?

3 g. of protein (6%DV) per fl oz (38 g.)

How much fiber in Milk, condensed?

0 g. of fiber (0%DV) per fl oz (38 g.)

How much saturated fat in Milk, condensed?

g. of saturated fat (%DV) per fl oz (38 g.)

How much fat in Milk, condensed?

3.3 g. fat (5.1%DV) per fl oz (38 g.)

How much sodium in Milk, condensed?

48.3 g. sodium (2%DV) per fl oz (38 g.)

Milk, condensed Nutrition Information

Milk, condensed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (7.4%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Potassium (helps reduce the risk of heart diseases and hypertension). Milk, condensed contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (16% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Milk, condensed?

3.8 grams of sugar (12.7%DV) per fl oz (38 g.)

How much sugar in Milk, condensed?

3.8 grams of sugar (12.7%DV) per fl oz (38 g.)

Milk, condensed

Calories in 1 fl oz (38 g)

122 calories, 29.7 from fat

Carbs

20.7 g

Proteins

3 g

Fat

3.3 g

Sat. Fat

2.1 g

KEY FACTS

(learn about health benefits or risks)

Milk, condensed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (7.4%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Potassium (helps reduce the risk of heart diseases and hypertension).
Milk, condensed contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (16% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.2 cal/g)

High
Density

(7.4 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

7% Carbs

0% Fiber

5% Fat

10%

Saturated Fat

4% Cholesterol

2% Sodium

13%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		122 cal
Calories from Fat		29.7 cal
			% Daily Value
Total Fat		3.3 g	5.1%
	Saturated Fat	2.1 g	10.4%
Cholesterol		12.9 mg	4.3%
Sodium		48.3 mg	2%
Total Carbohydrate		20.7 g	6.9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	3.8 g	12.7%
Protein		3 g	6%

Vitamins
	Vitamin A	93.7 IU	1.9%
	Vitamin B6	0 mg	1%
	Vitamin B12	0.2 mcg	2.8%
	Vitamin C	1 mg	1.6%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.3%

Minerals
	Calcium (Ca)	107.9 mg	10.6%
	Copper (Cu)	0 mg	0.3%
	Iron (Fe)	0.1 mg	0.4%
	Magnesium (Mg)	9.9 mg	2.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	141 mg	4%
	Phosphorus (P)	96.1 mg	9.6%
	Selenium (Se)	5.6 mcg	8%
	Zinc (Zn)	0.4 mg	2.4%

Milk, condensed

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts