Milk shake with malt
✓
Fl Oz28 g
✓
Milkshake (10 Fl Oz)283 g

Calories in 1 fl oz (28 g)
40.6 calories, 12.6 from fat
 
Carbs
6.1 g
 
Proteins
1 g
 
Fat
1.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Milk shake with malt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium (helps you build strong bones).
  • Milk shake with malt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(7.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
1%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk shake with malt

Serving Size: fl oz (28g)

* Amount Per Serving
Calories 40.6 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.8 g 4.2%
Cholesterol 5 mg 1.7%
Sodium 19 mg 0.8%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 5.6 g 18.7%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 54.1 IU 1.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 30.8 mg 3.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.5 mg 1.3%
Phosphorus (P) 26 mg 2.6%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.8%