Nutri System Chocolate Shake Mix

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Envelope, Cocoa Mix

5 g

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Envelope, Nutri System Shake Mix (.64 Oz)

18 g

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Tablespoon, Dry

5 g

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Guideline Amount Per Fl Oz Of Beverage

1 g

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• Nutri System Chocolate Shake Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (24.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (instrumental for the metabolic processing of various nutrients), Calcium (helps prevent cancer), Magnesium (essential for proper hydration), Copper (stimulates the brain), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
• Nutri System Chocolate Shake Mix contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (31% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (24.1 %/cal)

Very High Density (1.7 %/g)

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2% Protein

1% Carbs

2% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

6%

Added Sugar

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