Sanalac Premium Nonfat Dry Milk, 32 oz (Pack of 6)

Cup68 g
Envelope (1-1/3 Cup)91 g
3 Cup (makes 1 Cup Reconstituted Milk)23 g


Calories in 1 cup (68 g)
236.6 calories, 0 from fat
 
Carbs
38.5 g
 
Proteins
23.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sanalac Premium Nonfat Dry Milk, 32 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Sanalac Premium Nonfat Dry Milk, 32 oz (Pack of 6) contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (70% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
13%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
5%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
79 min
32 min
59 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sanalac Premium Nonfat Dry Milk, 32 oz (Pack of 6)

Serving Size: cup (68g)

* Amount Per Serving
Calories 236.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 14.8 mg 4.9%
Sodium 310.6 mg 12.9%
Total Carbohydrate 38.5 g 12.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23.7 g 47.3%
 
Vitamins
Vitamin A 482.1 IU 9.6%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 2.7 mcg 45.2%
Vitamin C 3.8 mg 6.3%
Vitamin D 7.5 mcg 1.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 79.6 mg 19.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1159.4 mg 33.1%
Phosphorus (P) 669.8 mg 67%
Selenium (Se) 18.6 mcg 26.5%
Zinc (Zn) 3 mg 20%