Choopoons, Sweet Lemon Yogurt, Mediterranean labneh (double-strained yogurt)

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Container

123 g

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• Choopoons, Sweet Lemon Yogurt, Mediterranean labneh (double-strained yogurt) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
• Choopoons, Sweet Lemon Yogurt, Mediterranean labneh (double-strained yogurt) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (16% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (10.5 %/cal)

Medium Density (0.8 %/g)

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20% Protein

6% Carbs

0% Fiber

17% Fat

40%

Saturated Fat

37% Cholesterol

2% Sodium

16%

Added Sugar

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